Ben Azadi

Ben Azadi

3,027 videos1.2M subscribers

NYT best selling author of Metabolic Freedom. Functional health practitioner with 17+ years of experience. Award winning podcast host of the Metabolic Freedom Podcast. This YouTube channel is designed to be the ultimate resource for intermittent fasting, the keto diet, biohacking, metabolic health, mindset, performance and longevity. Our mission is to reverse type-2 diabetes in 1 million people in the next 10 years.

Recent Videos (50 of 3028)

Forget Diets: The #1 Way To Flush Out Sugar & Belly Fat Overnight

Forget Diets: The #1 Way To Flush Out Sugar & Belly Fat Overnight

1 Scoop a Day Builds 2X More Muscle Than 3 Eggs (Especially After 45)

1 Scoop a Day Builds 2X More Muscle Than 3 Eggs (Especially After 45)

Visceral Fat Shrinks Faster At Night — But ONLY If You Do This

Visceral Fat Shrinks Faster At Night — But ONLY If You Do This

New Research: Why 5g of Creatine Isn’t Enough (Especially If You’re Sleep Deprived)

New Research: Why 5g of Creatine Isn’t Enough (Especially If You’re Sleep Deprived)

The Real Reason You’re Not Healing: Detox, Toxins & Subconscious Reprogramming | Adam Parker

The Real Reason You’re Not Healing: Detox, Toxins & Subconscious Reprogramming | Adam Parker

I FORCED My Belly Fat to Melt in 29 Days — Do These 3 Things ASAP

I FORCED My Belly Fat to Melt in 29 Days — Do These 3 Things ASAP

If You Notice These 3 Morning Signs… Your Liver Is in Trouble!

If You Notice These 3 Morning Signs… Your Liver Is in Trouble!

Eat 100g of THIS for 7 Days… Your Body Changes FAST (Scientists Speechless)

Eat 100g of THIS for 7 Days… Your Body Changes FAST (Scientists Speechless)

Every Night You Do This, You DOUBLE Stubborn Visceral Fat

Every Night You Do This, You DOUBLE Stubborn Visceral Fat

Forget Fasting — This Burns Belly Fat 3x Faster

Forget Fasting — This Burns Belly Fat 3x Faster

These Signs Mean Diabetes Has Already Started — Even If You Feel Fine

These Signs Mean Diabetes Has Already Started — Even If You Feel Fine

2 TBSP Per Day… Melts The MOST Dangerous Belly Fat?!

2 TBSP Per Day… Melts The MOST Dangerous Belly Fat?!

WARNING: They Just Put ‘Not For Human Consumption’ In Your Groceries

WARNING: They Just Put ‘Not For Human Consumption’ In Your Groceries

If Your Body Refuses to Burn Belly Fat… Watch This First

If Your Body Refuses to Burn Belly Fat… Watch This First

My Doctor Said I Needed Medication — I Did This Instead

My Doctor Said I Needed Medication — I Did This Instead

Doctors Got This Wrong… 3 Days of THIS Fixes Insulin Resistance

Doctors Got This Wrong… 3 Days of THIS Fixes Insulin Resistance

Eating This After 6 PM Spikes Insulin All Night (And Feeds Visceral Fat)

Eating This After 6 PM Spikes Insulin All Night (And Feeds Visceral Fat)

Forget Carrots — This Tiny Seed Is More Powerful for Your Eyes

Forget Carrots — This Tiny Seed Is More Powerful for Your Eyes

1,600 mg Per Day FLUSHES Fatty Liver & Lowers Inflammation (WITHOUT Detox Cleanses)

1,600 mg Per Day FLUSHES Fatty Liver & Lowers Inflammation (WITHOUT Detox Cleanses)

Rub This on Your Scalp Twice a Week (Hair Growth Secret)

Rub This on Your Scalp Twice a Week (Hair Growth Secret)

Doctors Won’t Tell You About MEGADOSING Creatine After 50!

Doctors Won’t Tell You About MEGADOSING Creatine After 50!

Flush 5lbs of 'Toxic Waste' Stuck In Your Liver Naturally

Flush 5lbs of 'Toxic Waste' Stuck In Your Liver Naturally

If You’re Walking to Burn Visceral Fat, Watch This First

If You’re Walking to Burn Visceral Fat, Watch This First

Sugar & Carbs Don’t Cause Diabetes — This Does

Sugar & Carbs Don’t Cause Diabetes — This Does

What Happens 16 Hours After One Meal a Day (Nobody Warns You)

What Happens 16 Hours After One Meal a Day (Nobody Warns You)

Your Feet Are Trying to Warn You About Early Death

Your Feet Are Trying to Warn You About Early Death

You’re Not Tired… You’re Missing THIS Mineral

You’re Not Tired… You’re Missing THIS Mineral

Why Everything You Know About Weight Loss Is DEAD WRONG | Dr. Jason Fung

Why Everything You Know About Weight Loss Is DEAD WRONG | Dr. Jason Fung

400mG Lowers Cortisol & Makes You Sleep 8 Hours Straight (WITHOUT Getting Up to Pee)

400mG Lowers Cortisol & Makes You Sleep 8 Hours Straight (WITHOUT Getting Up to Pee)

This 1 Shot Drink Flushes Arteries FAST - Try Before It's Too Late

This 1 Shot Drink Flushes Arteries FAST - Try Before It's Too Late

This Daily Habit Makes You Poop Out Bad Fat in Days (Nobody Explains Why)

This Daily Habit Makes You Poop Out Bad Fat in Days (Nobody Explains Why)

Do 25 Squats Twice a Day — Visceral Fat Starts to Vanish

Do 25 Squats Twice a Day — Visceral Fat Starts to Vanish

Hormone Imbalance Is Not Just Physical – Nervous System Reset Women Need | Dr. Sonya Jensen

Hormone Imbalance Is Not Just Physical – Nervous System Reset Women Need | Dr. Sonya Jensen

They Knew THIS About Vitamin D — And Millions Are Still Getting Sick

They Knew THIS About Vitamin D — And Millions Are Still Getting Sick

This is NOT Real Juice — Even Though It Says 100% Juice

This is NOT Real Juice — Even Though It Says 100% Juice

Fatty Liver Is Destroying Your Metabolism — Fix It With These 3 Steps

Fatty Liver Is Destroying Your Metabolism — Fix It With These 3 Steps

Scientists Found the #1 Fat Loss Diet (Everything Else Failed)

Scientists Found the #1 Fat Loss Diet (Everything Else Failed)

Just 1 Day of THIS — Fat Melts, Stem Cells Reactivate, Energy Surges

Just 1 Day of THIS — Fat Melts, Stem Cells Reactivate, Energy Surges

If You See These 5 Signs, You’re Eating Too Much Sugar! (Linked to Early Death)

If You See These 5 Signs, You’re Eating Too Much Sugar! (Linked to Early Death)

1 Move to Flatten & Tighten Your Belly (No Sit Ups. No Gym. No Excuses)

1 Move to Flatten & Tighten Your Belly (No Sit Ups. No Gym. No Excuses)

Weight Loss After 40 Isn’t Willpower – Shocking Hormone Shift Slowing Your Metabolism |Karen Martel

Weight Loss After 40 Isn’t Willpower – Shocking Hormone Shift Slowing Your Metabolism |Karen Martel

I Can’t Believe They Added THIS to Meat — Check Your Labels!

I Can’t Believe They Added THIS to Meat — Check Your Labels!

Add 5g to Your Coffee! — Belly Fat Drops, Muscle Grows, Brain Fog Gone

Add 5g to Your Coffee! — Belly Fat Drops, Muscle Grows, Brain Fog Gone

It’s Not Your Bladder or Age! — This 5‑Minute Reset STOPS Night Wake‑Ups

It’s Not Your Bladder or Age! — This 5‑Minute Reset STOPS Night Wake‑Ups

5 Levels of Fat Loss (99% Never Reach Stage 4 — Where Results Actually Start)

5 Levels of Fat Loss (99% Never Reach Stage 4 — Where Results Actually Start)

NEVER Start Your Day With This “Healthy” Breakfast (Destroys Your Liver)

NEVER Start Your Day With This “Healthy” Breakfast (Destroys Your Liver)

This Fat-Melting Dessert Recipe CUTS Cravings & Builds Muscle

This Fat-Melting Dessert Recipe CUTS Cravings & Builds Muscle

Still Not Losing Weight? - This Hidden Toxin Is Linked to Insulin Resistance | Dr. Wendy Myers

Still Not Losing Weight? - This Hidden Toxin Is Linked to Insulin Resistance | Dr. Wendy Myers

5 Signs Your Weak Hands Are Caused by THIS Silent Metabolic Killer

5 Signs Your Weak Hands Are Caused by THIS Silent Metabolic Killer

This Natural Teeth Trick Removes Years of Stains (Dentists Won't Tell You)

This Natural Teeth Trick Removes Years of Stains (Dentists Won't Tell You)

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