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Ben Azadi

Ben Azadi

2,968 videos1.3M subscribers

NYT best selling author of Metabolic Freedom. Functional health practitioner with 17+ years of experience. Award winning podcast host of the The Ben Azadi Show. This YouTube channel is designed to be the ultimate resource for intermittent fasting, the keto diet, biohacking, metabolic health, mindset, performance and longevity. Our mission is to help 1 billion people live healthier, longer, and freer.

Recent Videos (50 of 2969)

The WORST Thing You Can Do After Eating... Do THIS Instead (↓52% Blood Sugar Spikes)

The WORST Thing You Can Do After Eating... Do THIS Instead (↓52% Blood Sugar Spikes)

Harvard Doctor: Your Brain Is Starving for Creatine (& Why NAD IV Therapy Is a Waste of Money)

Harvard Doctor: Your Brain Is Starving for Creatine (& Why NAD IV Therapy Is a Waste of Money)

Reverse Grey Hair & Hair Loss By 50% (Do These 7 Things)

Reverse Grey Hair & Hair Loss By 50% (Do These 7 Things)

These 3 Protein Mistakes Kept Me Overweight

These 3 Protein Mistakes Kept Me Overweight

Drink Olive Oil On An EMPTY Stomach... THIS Happens To Your Belly Fat

Drink Olive Oil On An EMPTY Stomach... THIS Happens To Your Belly Fat

This $2 Supplement Starts Repairing Leaky Gut After Just ONE DOSE

This $2 Supplement Starts Repairing Leaky Gut After Just ONE DOSE

The #1 Cause of IBS, Bloating & Chronic Fatigue Nobody Talks About | Dr. Izabella Wentz

The #1 Cause of IBS, Bloating & Chronic Fatigue Nobody Talks About | Dr. Izabella Wentz

If You're Taking One of These 7 Medications, Your Dementia Risk May Be Higher

If You're Taking One of These 7 Medications, Your Dementia Risk May Be Higher

Stop Walking 10,000 Steps/Day (do this for 10 minutes instead)

Stop Walking 10,000 Steps/Day (do this for 10 minutes instead)

5 Olive Oil Brands To Avoid At All Costs (And What To Buy Instead)

5 Olive Oil Brands To Avoid At All Costs (And What To Buy Instead)

Before Bed, Do This To Melt Fat While You Sleep

Before Bed, Do This To Melt Fat While You Sleep

The Gut Secret Everyone Ignores! - Why You're Sick, Tired & Gaining Belly Fat | Kiran Krishnan, PhD

The Gut Secret Everyone Ignores! - Why You're Sick, Tired & Gaining Belly Fat | Kiran Krishnan, PhD

These 9 Foods Kill Inflammation So Fast Your DNA Starts Repairing Itself

These 9 Foods Kill Inflammation So Fast Your DNA Starts Repairing Itself

Doctors Told Millions To Stop Taking Aspirin... But It Unclogs Arteries?

Doctors Told Millions To Stop Taking Aspirin... But It Unclogs Arteries?

First 60 Minutes After Waking Decides Whether You Burn Or Store Fat

First 60 Minutes After Waking Decides Whether You Burn Or Store Fat

The #1 Anti Aging Oil Proven to Tighten & Lift Saggy Skin

The #1 Anti Aging Oil Proven to Tighten & Lift Saggy Skin

The #1 Cause of Your Belly Fat Is NOT Carbs Or Sugar

The #1 Cause of Your Belly Fat Is NOT Carbs Or Sugar

Drink This $2 Bitter Tonic Before Bed to Reduce Liver Fat & Drop Weight

Drink This $2 Bitter Tonic Before Bed to Reduce Liver Fat & Drop Weight

7 Levels of Fasting NOBODY Knows… Melt Fat, Repair Liver & Help Prevent Cancer

7 Levels of Fasting NOBODY Knows… Melt Fat, Repair Liver & Help Prevent Cancer

1 Spoon Daily Lowers Insulin Resistance by 22% (and Burns Body Fat)

1 Spoon Daily Lowers Insulin Resistance by 22% (and Burns Body Fat)

At 41, I Feel 25 Again. Here Are My 5 Daily Exercises

At 41, I Feel 25 Again. Here Are My 5 Daily Exercises

Your Body Is FULL of Microplastics… Do THIS for 7 Days (Clear Up To 60% Out)

Your Body Is FULL of Microplastics… Do THIS for 7 Days (Clear Up To 60% Out)

I Stopped Eating Sugar for 14 Days… My Face TRANSFORMED

I Stopped Eating Sugar for 14 Days… My Face TRANSFORMED

Your Belly Fat Is ALIVE… And It’s Controlling Your Thoughts

Your Belly Fat Is ALIVE… And It’s Controlling Your Thoughts

Scientists Found This Fat Shrinks Waist Size by 4 Inches

Scientists Found This Fat Shrinks Waist Size by 4 Inches

I’m 41… Most Men My Age Have NO Idea This Is Happening

I’m 41… Most Men My Age Have NO Idea This Is Happening

You’re Drinking Lemon Water WRONG — It’s Destroying Your Liver

You’re Drinking Lemon Water WRONG — It’s Destroying Your Liver

The FASTEST Way to Actually Lose Dangerous Visceral Fat

The FASTEST Way to Actually Lose Dangerous Visceral Fat

I Ate ONLY Meat for 90 Days… My Blood Work SHOCKED Doctors

I Ate ONLY Meat for 90 Days… My Blood Work SHOCKED Doctors

Your Body Warns You MONTHS Before Pancreatic Cancer — Most Ignore It

Your Body Warns You MONTHS Before Pancreatic Cancer — Most Ignore It

I Quit These 5 Foods & Finally Lost 19 Pounds (Beats Fasting)

I Quit These 5 Foods & Finally Lost 19 Pounds (Beats Fasting)

This At-Home Remedy Dissolves Tartar & Plaque Overnight

This At-Home Remedy Dissolves Tartar & Plaque Overnight

This Damages Your Kidneys Every Day (Without Knowing It)

This Damages Your Kidneys Every Day (Without Knowing It)

I Reversed My Fatty Liver Fast - Try These 3 Things Today!

I Reversed My Fatty Liver Fast - Try These 3 Things Today!

The #1 Magnesium Mistake Making You Wake Up At Night (Raises Cortisol)

The #1 Magnesium Mistake Making You Wake Up At Night (Raises Cortisol)

Why Every 1950s Woman Stayed Skinny (The Food Industry HATES This)

Why Every 1950s Woman Stayed Skinny (The Food Industry HATES This)

You’re Taking Creatine WRONG… This Shrinks Fat Cells by 30%

You’re Taking Creatine WRONG… This Shrinks Fat Cells by 30%

If Your Hair Is Graying or Thinning… You Need to Do THIS

If Your Hair Is Graying or Thinning… You Need to Do THIS

Drink This Fruit Daily To CLEAR Artery Plaque FAST (30% Death & Heart Attack REDUCTION)

Drink This Fruit Daily To CLEAR Artery Plaque FAST (30% Death & Heart Attack REDUCTION)

This 3 Minute Dessert Is Why I Lost 23 Pounds (I Ate It Every Day)

This 3 Minute Dessert Is Why I Lost 23 Pounds (I Ate It Every Day)

Put THIS in Your Coffee: What happens to your blood sugar in 10 minutes is shocking

Put THIS in Your Coffee: What happens to your blood sugar in 10 minutes is shocking

Your Doctor Won't Recognize You... After a 7-Day Fast (What Happens Next)

Your Doctor Won't Recognize You... After a 7-Day Fast (What Happens Next)

Eat Cake, Ice Cream & Cookies WITHOUT Spiking Insulin (Nobody Knows This)

Eat Cake, Ice Cream & Cookies WITHOUT Spiking Insulin (Nobody Knows This)

Millions Of People Have This ‘Hidden Disease’… And Doctors Say You’re Fine | Dr. Amie Hornaman

Millions Of People Have This ‘Hidden Disease’… And Doctors Say You’re Fine | Dr. Amie Hornaman

The 5 WORST Exercises For People Over 40 (Decreases Lifespan By 10 Years)

The 5 WORST Exercises For People Over 40 (Decreases Lifespan By 10 Years)

I Drank 30 TBSP of Olive Oil in 10 Days... Here's What Happened (Day 3 Wasn't Normal)

I Drank 30 TBSP of Olive Oil in 10 Days... Here's What Happened (Day 3 Wasn't Normal)

This Natural Ozempic Alternative Costs $2 And Actually Works

This Natural Ozempic Alternative Costs $2 And Actually Works

They Quietly Poisoned Your Eggs… And No One Told You (Farmer EXPOSES)

They Quietly Poisoned Your Eggs… And No One Told You (Farmer EXPOSES)

The 5 Stages of Alzheimer’s — Most People Are Already in Stage 3

The 5 Stages of Alzheimer’s — Most People Are Already in Stage 3

400mg Helps Improve Insulin Resistance by 71%

400mg Helps Improve Insulin Resistance by 71%

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