Nicklas Rossner

170 videos201.0K subscribers

I help you run faster for longer with less injuries. I'm a former professional triathlete who has worked as an elite performance specialist for world class athletes and high performers. I hold a degree in Physiotherapy and a Bachelors degree in Sports Science. I'll make videos that cover 1. How to run faster for longer with less effort 2. How to fix your running form 3. How to avoid injuries 4. How to achieve big running goals For business inquires: nicklas@nicklasrossner.com Disclaimers: Nicklas Røssner is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use this information strictly at your own risk. Nicklas Røssner will not assume any liability for direct or indirect losses or damages that may result from the use of information contained on this channel included but not limited to economic loss, ilness, injury or death.

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Nicklas Rossner

Recent Videos (50 of 170)

5 Sneaky Ways To Run Faster With Less Effort

How Much Does Weight Actually Matter In Running?

It's Boring, But It'll Make You Run a Sub 3 Hour Marathon

The Zone 2 Lie No One Talks About

The Most EFFECTIVE Strength Training for Runners (NO GYM)

The NEW Way To Run Faster Using AI

It's Tough, But It Makes You Run Faster

11 Minutes To Fix Your Running Form

It’s Boring, But It’ll Make You Run a Sub 20 Min 5k

I Ran 10,000 Miles. Do This To Run Faster With Less Effort

I Tested EVERY Proven Way To Run Faster

The Exact System To Run Faster With Less Effort

The Best & Worst Running Shoes (According To Science)

The ONLY Exercise You Need To Fix Achilles Pain

The Fastest Way to a Sub 40 Min 10K (From Any Starting Point)

How Much Should You Drink To Rehydrate?

Can Just Tasting Sugar Boost Performance?

How Many Carbs Should You Eat AFTER a Run?

What Should You Eat DURING a Run?

Eat THIS To Run Faster With Less Effort

What Should You Eat BEFORE a Run?

What Should You Eat When Running?

How To Think About Recovery

How I Run LESS and Get Far Better Results (I’ll Prove It)

Why You Must Change Your Running

The Fastest Way To Run Faster

How Hard Is It ACTUALLY To Run A Sub-90 Min Half Marathon?

The 11 Best Running Workouts (Ranked by Science)

How To Perform 10x Better

This Is Boring, But It'll Make You Faster #run

The Warning Signs of Overtraining

The Perfect Running Week #run #marathon

It’s Boring, But It’ll Make You Run Extremely Fast

The 3 Types of Overtraining #run

The “Big Three” For Running Faster #run #marathon

I Trained 1000 Elite Athletes. Here's How To Win.

The Psychology Of People Who Love Running

Give me 53 seconds and I'll teach you to run faster #marathon #running #run

Give Me 58 Seconds And I'll Teach You To Run Dangerously Fast

The Fastest Way To A Sub 90 Minute Half Marathon (From Any Starting Point)

The ONLY 2 Workouts You Need For a Sub 3 Hour Marathon

I Trained 100 Runners. Here's How To Run A Sub-20 Min 5K.

The ONLY 4 Supplements You Need To Run Faster For Longer (Science Based)

How to Run Faster For Longer (Explained In 5 Levels)

If I Started Running In 2026, I’d Do This

If Running Feels Harder Than It Should, Try This

The Fastest Way To Build Endurance (Science Explained)

EXACTLY How To Run Faster With Less Effort

The Smartest Way to Use Caffeine to Run Faster (Science Explained)

EXACTLY How To Boost Your Lactate Threshold (Science Explained)