Jeremy Ethier

Jeremy Ethier

331 videos7.6M subscribers

This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Vancouver, Canada. I focus on providing unbiased information to help you optimize your training and nutrition. Get your personalized training and nutrition plan here: https://bws.plus/yt-ny

Recent Videos (50 of 332)

It's Tough, But It Gets You Abs In 60 Days

It's Tough, But It Gets You Abs In 60 Days

The Fastest Way to Gain 20 lbs Of Muscle (Naturally)

The Fastest Way to Gain 20 lbs Of Muscle (Naturally)

World's Most Boring Diet (Actually Works)

World's Most Boring Diet (Actually Works)

My Wife's Butt Got Flat... So I Fixed It In 90 Days

My Wife's Butt Got Flat... So I Fixed It In 90 Days

I Tested 3 Muscle Building Diets, Only 1 Was Worth It

I Tested 3 Muscle Building Diets, Only 1 Was Worth It

3 Guys Train Forearms Everyday - Only 1 Was Worth It

3 Guys Train Forearms Everyday - Only 1 Was Worth It

It's Boring, But It Destroys Your Body Fat In 30 Days

It's Boring, But It Destroys Your Body Fat In 30 Days

The ONLY Workout You Need For 2026 (Do This 3x/Week)

The ONLY Workout You Need For 2026 (Do This 3x/Week)

If I Wanted to Lose Belly Fat By Summer, I'd Do This

If I Wanted to Lose Belly Fat By Summer, I'd Do This

NEW Walking Method 2x Better Than Running?! (Tested)

NEW Walking Method 2x Better Than Running?! (Tested)

The ONLY 2 Exercises You Need to Fix Your Flat Butt

The ONLY 2 Exercises You Need to Fix Your Flat Butt

The Muscle Building Myth Everyone Fell For (NEW Study)

The Muscle Building Myth Everyone Fell For (NEW Study)

Every Supplement That Builds Muscle Faster Than Protein

Every Supplement That Builds Muscle Faster Than Protein

The 6 Exercises That Grow Every Muscle (ALL YOU NEED)

The 6 Exercises That Grow Every Muscle (ALL YOU NEED)

How to FORCE Your Brain to Let Go Of Fat

How to FORCE Your Brain to Let Go Of Fat

You're Wasting Your Money On Protein (NEW RESEARCH)

You're Wasting Your Money On Protein (NEW RESEARCH)

LIGHT vs HEAVY Weight: 60 Day Experiment 🤯

LIGHT vs HEAVY Weight: 60 Day Experiment 🤯

I Trained One Side HEAVY vs LIGHT (60 Day Experiment)

I Trained One Side HEAVY vs LIGHT (60 Day Experiment)

Why Some Guys Build Muscle 3x Faster (How You Can Too)

Why Some Guys Build Muscle 3x Faster (How You Can Too)

How I Got A Beginner JACKED In 100 Days (NO GYM)

How I Got A Beginner JACKED In 100 Days (NO GYM)

Everything That Burns More Fat Than Jogging

Everything That Burns More Fat Than Jogging

The Fastest Way to Blow Up Your Bench (Using Science)

The Fastest Way to Blow Up Your Bench (Using Science)

How to DESTROY Visceral Belly Fat (In 30 Days)

How to DESTROY Visceral Belly Fat (In 30 Days)

The ONLY 2 Exercises You Need For A Thicker Back

The ONLY 2 Exercises You Need For A Thicker Back

I Hate This About My Arms

I Hate This About My Arms

The Fastest Way to 12% Body Fat (From Any Start Point)

The Fastest Way to 12% Body Fat (From Any Start Point)

Do THIS Before You Deadlift

Do THIS Before You Deadlift

Workouts That WRECK Your Joints (I Wish I Knew This Sooner)

Workouts That WRECK Your Joints (I Wish I Knew This Sooner)

Easiest Way to Lose Fat 2x Faster (Just Copy Me)

Easiest Way to Lose Fat 2x Faster (Just Copy Me)

The ONLY 2 Exercises You Need For A Wide Back

The ONLY 2 Exercises You Need For A Wide Back

The Dark Science Behind America's Most Obese City

The Dark Science Behind America's Most Obese City

The #1 Ab Workout Mistake

The #1 Ab Workout Mistake

Ozempic: The END of Diet and Exercise?

Ozempic: The END of Diet and Exercise?

The Perfect Morning Routine to Build Muscle (Science-Based)

The Perfect Morning Routine to Build Muscle (Science-Based)

The ONLY 2 Exercises You Need For Massive Arms

The ONLY 2 Exercises You Need For Massive Arms

Social Media vs Reality

Social Media vs Reality

Eating Nothing But McDonalds For 30 Days (Fat Loss Experiment)

Eating Nothing But McDonalds For 30 Days (Fat Loss Experiment)

Why 90% of People Never Get Lean (Do This Instead)

Why 90% of People Never Get Lean (Do This Instead)

UNLOCK Upper Chest Growth (#1 Tip)

UNLOCK Upper Chest Growth (#1 Tip)

How I Got Him Abs in 90 Days

How I Got Him Abs in 90 Days

EASIEST Way to Lose Fat and Build Muscle

EASIEST Way to Lose Fat and Build Muscle

The #1 Full Body Routine to Build Muscle & Lose Fat

The #1 Full Body Routine to Build Muscle & Lose Fat

How to ACTUALLY Transform Your Body in 2025 (Use This)

How to ACTUALLY Transform Your Body in 2025 (Use This)

Why Does He Squat Like That? 🤔

Why Does He Squat Like That? 🤔

I Made Him Train Like Me for 30 Days (INSANE Results)

I Made Him Train Like Me for 30 Days (INSANE Results)

Jeremy Ethier Live Stream

Jeremy Ethier Live Stream

Millionaire vs 6 Pack Abs

Millionaire vs 6 Pack Abs

The ONLY 2 Exercises You Need For Wide Shoulders

The ONLY 2 Exercises You Need For Wide Shoulders

Best vs Worst Workout Splits RANKED (Using Science)

Best vs Worst Workout Splits RANKED (Using Science)

I Made Him Eat Like Me for 30 Days (INSANE Results)

I Made Him Eat Like Me for 30 Days (INSANE Results)

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