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Dan Coaches Running

Dan Coaches Running

133 videos6.8K subscribers

Online coaching and education, making fat loss simple and sustainable for everyone. Recipes, Exercise and Fat Loss tips, and training updates! Instagram 📸 djcfitness

Recent Videos (50 of 133)

Chemical Warfare In Beijing + More Norwegian Singles: The Positive Split #19

Chemical Warfare In Beijing + More Norwegian Singles: The Positive Split #19

Garmin Cirqa After 30 Days - I Was Wrong

Garmin Cirqa After 30 Days - I Was Wrong

"F**k You, James" + How To Pace a PB Race: The Positive Split #18

"F**k You, James" + How To Pace a PB Race: The Positive Split #18

Getting Recovery Right + Influencer Injuries: The Positive Split #17

Getting Recovery Right + Influencer Injuries: The Positive Split #17

ALL Your Running Questions Answered! The Positive Split #16

ALL Your Running Questions Answered! The Positive Split #16

Garmin Fenix 9 Leaked!

Garmin Fenix 9 Leaked!

Nike's Shocking Slump + Choosing The Right Running Shoes: The Positive Split #15

Nike's Shocking Slump + Choosing The Right Running Shoes: The Positive Split #15

Worst Celebrity Product I've Ever Seen

Worst Celebrity Product I've Ever Seen

How Much Protein Do Runners Need? + Garmin Cirqa In For Testing: The Positive Split #14

How Much Protein Do Runners Need? + Garmin Cirqa In For Testing: The Positive Split #14

Should You Buy a Garmin Cirqa?

Should You Buy a Garmin Cirqa?

Dodgy Influencer Marketing + What To Do When You Fail A Run: The Positive Split #13

Dodgy Influencer Marketing + What To Do When You Fail A Run: The Positive Split #13

How To Run A Marathon In Under 4 Hours

How To Run A Marathon In Under 4 Hours

Staying Motivated During Summer + Celebrity 5k Times: The Positive Split #12

Staying Motivated During Summer + Celebrity 5k Times: The Positive Split #12

Using AI For Training + Josh Kerr's New World Record: The Positive Split #11

Using AI For Training + Josh Kerr's New World Record: The Positive Split #11

Ski Ergs On Deck and Running Products To Avoid: The Positive Split #10

Ski Ergs On Deck and Running Products To Avoid: The Positive Split #10

Electrolyte Ice Cubes and London Marathon Ballot Results: The Positive Split #9

Electrolyte Ice Cubes and London Marathon Ballot Results: The Positive Split #9

"I Might Just Fist A Choc Ice" + Understanding Your Training Data: The Positive Split #8

"I Might Just Fist A Choc Ice" + Understanding Your Training Data: The Positive Split #8

Garmin vs Stryd Race Predictors? #shorts

Garmin vs Stryd Race Predictors? #shorts

How To Recover Properly + A New Indoor Marathon: The Positive Split #7

How To Recover Properly + A New Indoor Marathon: The Positive Split #7

Event Prices are OUTRAGEOUS #shorts

Event Prices are OUTRAGEOUS #shorts

Running In Hot Weather #shorts

Running In Hot Weather #shorts

Why You Can't Stay In Zone 2 When You're Running

Why You Can't Stay In Zone 2 When You're Running

How to actually stick to your run plan #shorts

How to actually stick to your run plan #shorts

Women's Health + A TWO-DAY London Marathon?!: The Positive Split #6

Women's Health + A TWO-DAY London Marathon?!: The Positive Split #6

Fix Your Training Zones #shorts

Fix Your Training Zones #shorts

I quit my job to chase my dream

I quit my job to chase my dream

Get the beginning of your race right... #shorts

Get the beginning of your race right... #shorts

Norwegian Singles + Sam's New Muff: The Positive Split #5

Norwegian Singles + Sam's New Muff: The Positive Split #5

A New 10km World Record + Running On Feel: The Positive Split #4

A New 10km World Record + Running On Feel: The Positive Split #4

Garmin PB Pacing Mode #shorts

Garmin PB Pacing Mode #shorts

How Accurate is Garmin's Race Predictor? I Tested It - These Are The Results

How Accurate is Garmin's Race Predictor? I Tested It - These Are The Results

Which Supplements Should Runners Take? The Positive Split #3

Which Supplements Should Runners Take? The Positive Split #3

Blindfolded Racing + How To Run More Without Getting Injured: The Positive Split #2

Blindfolded Racing + How To Run More Without Getting Injured: The Positive Split #2

Running Boston Marathon, New Shoes and Nike's Latest Controversy - The Positive Split Episode 0

Running Boston Marathon, New Shoes and Nike's Latest Controversy - The Positive Split Episode 0

More Nike Controversy, Boston Recap + New Shoes! The Positive Split #1

More Nike Controversy, Boston Recap + New Shoes! The Positive Split #1

5 Tiny Details Separating Fast And Slow Marathon Runners

5 Tiny Details Separating Fast And Slow Marathon Runners

HIDDEN Garmin Features You'll REGRET Not Knowing Sooner

HIDDEN Garmin Features You'll REGRET Not Knowing Sooner

This is why your Garmin pace doesn’t match the treadmill

This is why your Garmin pace doesn’t match the treadmill

What To Eat On Long Runs If You Don't Like Gels

What To Eat On Long Runs If You Don't Like Gels

My favourite exercises to prevent shin splints #shorts

My favourite exercises to prevent shin splints #shorts

Make the gym less intimidating #shorts

Make the gym less intimidating #shorts

The most important Garmin stat #shorts

The most important Garmin stat #shorts

The Fastest Way To Get a Superior VO2 Max

The Fastest Way To Get a Superior VO2 Max

Fix Your Shin Splints #shorts

Fix Your Shin Splints #shorts

How to fix cadence lock #shorts

How to fix cadence lock #shorts

How To Calculate Your CORRECT Zone 2 Heart Rate

How To Calculate Your CORRECT Zone 2 Heart Rate

The Most Important Garmin Stat to Improve Your Running

The Most Important Garmin Stat to Improve Your Running

Shin Splints Ruining Your Training? This is Why

Shin Splints Ruining Your Training? This is Why

Garmin PacePro Explained - Full Set Up and Walkthrough

Garmin PacePro Explained - Full Set Up and Walkthrough

The Best Way To Overcome Gym Anxiety (As A Runner)

The Best Way To Overcome Gym Anxiety (As A Runner)

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