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Dan Coaches Running

Dan Coaches Running

140 videos7.3K subscribers

Online coaching and education, making fat loss simple and sustainable for everyone. Recipes, Exercise and Fat Loss tips, and training updates! Instagram 📸 djcfitness

Recent Videos (50 of 140)

Running Safely During Winter + Olly Murs' Doping Scandal? The Positive Split #25
1:18:05

Running Safely During Winter + Olly Murs' Doping Scandal? The Positive Split #25

1 Nov 2026
Did Sam PB at Abingdon Marathon? + Great South Run Recap: The Positive Split #24
1:30:14

Did Sam PB at Abingdon Marathon? + Great South Run Recap: The Positive Split #24

25 Oct 2026
Your Ultimate Pre-Race Checklist + Ballot Deadline Dates: The Positive Split #23
1:25:58

Your Ultimate Pre-Race Checklist + Ballot Deadline Dates: The Positive Split #23

18 Oct 2026
Training When You're Ill + Unboxing Alien Condom Shoes: The Positive Split #22
1:33:23

Training When You're Ill + Unboxing Alien Condom Shoes: The Positive Split #22

11 Oct 2026
How To Run For Longer Without Stopping
21:23

How To Run For Longer Without Stopping

8 Oct 2026
Sam's Adios Pro 5 Review + Return Of The Queen: The Positive Split #21
1:13:41

Sam's Adios Pro 5 Review + Return Of The Queen: The Positive Split #21

4 Oct 2026
Single-Use Super Shoes + Casualties Strike The Pod: The Positive Split #20
1:33:05

Single-Use Super Shoes + Casualties Strike The Pod: The Positive Split #20

27 Sept 2026
Chemical Warfare In Beijing + More Norwegian Singles: The Positive Split #19
1:22:08

Chemical Warfare In Beijing + More Norwegian Singles: The Positive Split #19

20 Sept 2026
Garmin Cirqa After 30 Days - I Was Wrong
10:19

Garmin Cirqa After 30 Days - I Was Wrong

13 Sept 2026
"F**k You, James" + How To Pace a PB Race: The Positive Split #18
1:41:47

"F**k You, James" + How To Pace a PB Race: The Positive Split #18

13 Sept 2026
Getting Recovery Right + Influencer Injuries: The Positive Split #17
1:30:12

Getting Recovery Right + Influencer Injuries: The Positive Split #17

6 Sept 2026
ALL Your Running Questions Answered! The Positive Split #16
1:35:51

ALL Your Running Questions Answered! The Positive Split #16

31 Aug 2026
Garmin Fenix 9 Leaked!
1:48

Garmin Fenix 9 Leaked!

25 Aug 2026
Nike's Shocking Slump + Choosing The Right Running Shoes: The Positive Split #15
1:35:11

Nike's Shocking Slump + Choosing The Right Running Shoes: The Positive Split #15

23 Aug 2026
Worst Celebrity Product I've Ever Seen
12:55

Worst Celebrity Product I've Ever Seen

17 Aug 2026
How Much Protein Do Runners Need? + Garmin Cirqa In For Testing: The Positive Split #14
1:27:13

How Much Protein Do Runners Need? + Garmin Cirqa In For Testing: The Positive Split #14

16 Aug 2026
Should You Buy a Garmin Cirqa?
14:16

Should You Buy a Garmin Cirqa?

13 Aug 2026
Dodgy Influencer Marketing + What To Do When You Fail A Run: The Positive Split #13
1:28:40

Dodgy Influencer Marketing + What To Do When You Fail A Run: The Positive Split #13

9 Aug 2026
How To Run A Marathon In Under 4 Hours
15:24

How To Run A Marathon In Under 4 Hours

5 Aug 2026
Staying Motivated During Summer + Celebrity 5k Times: The Positive Split #12
1:13:12

Staying Motivated During Summer + Celebrity 5k Times: The Positive Split #12

2 Aug 2026
Using AI For Training + Josh Kerr's New World Record: The Positive Split #11
1:15:29

Using AI For Training + Josh Kerr's New World Record: The Positive Split #11

26 Jul 2026
Ski Ergs On Deck and Running Products To Avoid: The Positive Split #10
1:20:31

Ski Ergs On Deck and Running Products To Avoid: The Positive Split #10

19 Jul 2026
Electrolyte Ice Cubes and London Marathon Ballot Results: The Positive Split #9
1:14:18

Electrolyte Ice Cubes and London Marathon Ballot Results: The Positive Split #9

12 Jul 2026
"I Might Just Fist A Choc Ice" + Understanding Your Training Data: The Positive Split #8
1:12:23

"I Might Just Fist A Choc Ice" + Understanding Your Training Data: The Positive Split #8

8 Jul 2026
Garmin vs Stryd Race Predictors? #shorts
1:45

Garmin vs Stryd Race Predictors? #shorts

28 Jun 2026
How To Recover Properly + A New Indoor Marathon: The Positive Split #7
1:08:54

How To Recover Properly + A New Indoor Marathon: The Positive Split #7

28 Jun 2026
Event Prices are OUTRAGEOUS #shorts
2:34

Event Prices are OUTRAGEOUS #shorts

23 Jun 2026
Running In Hot Weather #shorts
1:37

Running In Hot Weather #shorts

22 Jun 2026
Why You Can't Stay In Zone 2 When You're Running
9:32

Why You Can't Stay In Zone 2 When You're Running

21 Jun 2026
How to actually stick to your run plan #shorts
1:15

How to actually stick to your run plan #shorts

21 Jun 2026
Women's Health + A TWO-DAY London Marathon?!: The Positive Split #6
1:14:56

Women's Health + A TWO-DAY London Marathon?!: The Positive Split #6

21 Jun 2026
Fix Your Training Zones #shorts
2:13

Fix Your Training Zones #shorts

19 Jun 2026
I quit my job to chase my dream
7:26

I quit my job to chase my dream

15 Jun 2026
Get the beginning of your race right... #shorts
1:47

Get the beginning of your race right... #shorts

14 Jun 2026
Norwegian Singles + Sam's New Muff: The Positive Split #5
1:28:28

Norwegian Singles + Sam's New Muff: The Positive Split #5

14 Jun 2026
A New 10km World Record + Running On Feel: The Positive Split #4
1:21:06

A New 10km World Record + Running On Feel: The Positive Split #4

7 Jun 2026
Garmin PB Pacing Mode #shorts
0:51

Garmin PB Pacing Mode #shorts

4 Jun 2026
How Accurate is Garmin's Race Predictor? I Tested It - These Are The Results
21:29

How Accurate is Garmin's Race Predictor? I Tested It - These Are The Results

31 May 2026
Which Supplements Should Runners Take? The Positive Split #3
1:20:55

Which Supplements Should Runners Take? The Positive Split #3

31 May 2026
Blindfolded Racing + How To Run More Without Getting Injured: The Positive Split #2
1:07:50

Blindfolded Racing + How To Run More Without Getting Injured: The Positive Split #2

24 May 2026
Running Boston Marathon, New Shoes and Nike's Latest Controversy - The Positive Split Episode 0
1:14:13

Running Boston Marathon, New Shoes and Nike's Latest Controversy - The Positive Split Episode 0

18 May 2026
More Nike Controversy, Boston Recap + New Shoes! The Positive Split #1
1:14:13

More Nike Controversy, Boston Recap + New Shoes! The Positive Split #1

18 May 2026
5 Tiny Details Separating Fast And Slow Marathon Runners
8:07

5 Tiny Details Separating Fast And Slow Marathon Runners

3 Apr 2026
HIDDEN Garmin Features You'll REGRET Not Knowing Sooner
8:55

HIDDEN Garmin Features You'll REGRET Not Knowing Sooner

21 Mar 2026
This is why your Garmin pace doesn’t match the treadmill
10:07

This is why your Garmin pace doesn’t match the treadmill

12 Mar 2026
What To Eat On Long Runs If You Don't Like Gels
5:16

What To Eat On Long Runs If You Don't Like Gels

4 Mar 2026
My favourite exercises to prevent shin splints #shorts
0:42

My favourite exercises to prevent shin splints #shorts

3 Mar 2026
Make the gym less intimidating #shorts
0:44

Make the gym less intimidating #shorts

27 Feb 2026
The most important Garmin stat #shorts
1:00

The most important Garmin stat #shorts

24 Feb 2026
The Fastest Way To Get a Superior VO2 Max
9:08

The Fastest Way To Get a Superior VO2 Max

23 Feb 2026
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